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1)
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Paying homage to the Buddha
(Reflecting on and reciting the virtues of the Buddha, the
Dhamma and the Samgha)
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2)
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Observing the moral precepts
(Observing
the five or eight precepts to lead a good moral life)
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3)
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Doing the act of charity
(Offering
alms-food, pure water, flowers, perfumes, and light to the Buddha and the
monks)
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4)
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Cultivating loving-kindness
(Developing
loving-kindness, compassion, Metta towards all living beings)
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5)
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Striving for perpetuation and
propagation of Buddha's Teachings
(Participating in religious associations, supporting the Buddhism Practice, donation and distribution of books on Buddhism, teaching and discussing Buddhism) |
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6)
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Practising mindfulness on
tranquillity and insight meditation in your daily life
(To overcome the real nature of personality-belief and to see mind and matter in oneself and to contemplate on their nature of impermanence, suffering and no-soul.) |
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7)
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Transference of merit
(To transfer the meritorious deeds of charity, morality and meditation by saying "May all living beings gain the benefit of merit equally with me) |
Source : Buddhist Wisdom Hall Group
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